Emily L Haggith - YogaMend.com

Schedule


PRIOR TO FIRST PRIVATE SESSION

1) Contact Emily & Fill Out Paperwork
Please contact Emily to arrange a time to chat over the phone and discuss your personal goals.  This is a great opportunity to ask questions and to get to know each other so the first session is productive and geared to your needs.

2) Fill Out Paperwork
When you contact Emily, she will send you the initial paperwork.  Please fill it out and send it back via email or bring it to your first session.

3) Process Payment
Your payment confirms a specific time slot and your attendance.  Please arrange payment prior to class.

4) Confirm Location & Directions
If you have any questions about the location of the session, please let Emily know & she will give you all the details. 

Contact Emily


FREQUENTLY ASKED QUESTIONS

Do I need to bring a yoga mat?
Yoga mats are provided. You may bring your own yoga mat if you prefer.

What style of yoga can I expect?
The session offers a blended style including basic and therapeutic yoga techniques. The focus is to have time to breathe, to move, and to feel better – not to achieve the most advanced or strenuous yoga pose. Beginners are welcome!

What should I wear?
Wear comfortable clothing – breathable fabrics, elastic waistbands, stretchy material. Avoid form fitting clothing that are too snug or restrictive of movement. Also, avoid clothing that is too loose – the extra fabric will get in the way. Dress in layers so you can adjust your comfort as your body temperature shifts. If you are naturally chilly, bring jacket, long sleeve shirt and/or socks for extra warmth during guided relaxation.

What is the cancellation policy?
All cancellations requires a 48 hour notice.  If you need to cancel within 48 hours before your session day and time, full payment for the session is required.

What type of payment do you accept?
Cash, Chase QuickPay/Zelle, Venmo, or check made payable to Emily L. Haggith or YogaMend.

Initial Paperwork:
Before your first session, please contact Emily to have the initial paperwork sent to you.  This will help you save time during the session and get your questions answered beforehand.

Emily L Haggith - YogaMend.com